How To Do A Negative Chin-up | Negative Chin-ups/Pull-ups are a great way to increase your upper body strength, and improve your Chin-up/Pull-up ability. Before you try these, it's... | By Girls
![Negative pull-ups and chin-ups: How and when to incorporate them into your routine | Lunch Break Fitness Negative pull-ups and chin-ups: How and when to incorporate them into your routine | Lunch Break Fitness](https://lunchbreak-fitness.com/wp-content/uploads/2023/07/negative-pull-up-lowering-phase.jpg)
Negative pull-ups and chin-ups: How and when to incorporate them into your routine | Lunch Break Fitness
![1a chin up (negative chin up, banded chin up, pulldown) 3s4 (12 -pulldown) 3010 60s *dodajemy powt. by Piotr C. - Exercise How-to - Skimble 1a chin up (negative chin up, banded chin up, pulldown) 3s4 (12 -pulldown) 3010 60s *dodajemy powt. by Piotr C. - Exercise How-to - Skimble](https://s3assets.skimble.com/assets/2334423/image_iphone.jpg)
1a chin up (negative chin up, banded chin up, pulldown) 3s4 (12 -pulldown) 3010 60s *dodajemy powt. by Piotr C. - Exercise How-to - Skimble
SAVE FOR LATER] Negative Jumping Chin-Ups🔥 add these into your routine if you are trying to get down pull/chin ups💪🏽 #pullupmodification… | Instagram
🔥 Benefits of Negative Chin-Ups for Progression Into Normal Chin-Ups 🔥 If mastering a pull-up is on your shortlist of fitness goals, training with... | By Énergie Fitness | Facebook
![Negative Chin-up Technique - Beginner Tutorial to Practice for Pull-ups - by BarStarzzBTX.com - YouTube Negative Chin-up Technique - Beginner Tutorial to Practice for Pull-ups - by BarStarzzBTX.com - YouTube](https://i.ytimg.com/vi/mjNHoibfrMo/maxresdefault.jpg)