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:max_bytes(150000):strip_icc()/pushupplank_social-e9e651e3d2c14e41ac6e15eacb54b800.jpg "Planks vs. Push-Ups: Which Will Help You Achieve Your Fitness Goals?")
Planks vs. Push-Ups: Which Will Help You Achieve Your Fitness Goals?
Movement Demo . . Exercise: LKR Push Up (Lat Knee Raise) . . Demonstrator 👨🏾🏫: Coach Dekill . . Kit 👕:@nikesportswearcambodia . . 📙Instructions📙 . .... | By Banteay Center | Facebook
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