Livo Universal on X: "👉Biceps Vs Triceps!💪 👉 Biceps Exercise:- ✓ Chin Ups ✓ EZ Bar Curls ✓ Barbell Curls ✓ Dumbbell Curls ✓ Hammer Curls 👉 Biceps Exercise:- ✓ Dips ✓
Do Chin-ups NOT Bicep Curls | Fitness and Fuel | Personal Training in Marina Del Rey and Venice
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The Chin-Up Project
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:max_bytes(150000):strip_icc()/chinup-86e9f2cd49a346389f3baf4a5f417a9c.jpg "Chin-Ups Are a Challenge—Here's How to Do Them")