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CrossFit Natrium - Weighted Supinated Pull-ups every 2 min: 5-5-4-4-3-3 3 rounds not for time: In 1st 2-minute window: 16 Seated Alterneting Arnold Press In 2nd 2-minute window: 16 GHD Alternating KB Row | Facebook
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Moment of Bodybuilding Zen 172: Franco Columbu and Arnold, Rare Photos - X-REP.COM
